Senior Essentials Meal Plan

Serves: Individuals Focused on Fitness Goals
Meals Per Week: 10 (5 lunches and 5 dinners)
Delivery Frequency: Weekly

Standard Plan – $98 per week ($7 per meal)

Includes:

• 7 lunches and 7 dinners per week.

• Heart-healthy, low-sodium meals with lean proteins, whole grains, and vegetables.

• Classic comfort meals, such as baked chicken, roasted fish, and hearty stews.

• Easy-to-open, microwave-safe containers for convenience.

Ideal For: Seniors looking for affordable, no-frills, wholesome meal solutions.

Economy Plan – $84 per week ($6 per meal)

Includes:

• 7 lunches and 7 dinners per week.

• Smaller portion sizes to reduce food waste.

• Rotating menu of cost-effective yet satisfying dishes like vegetable pasta, soups, and casseroles.

• Simple packaging for ease of use and minimal waste.

Ideal For: Seniors on a tight budget who value healthy, home-style meals.

Premium Plan – $112 per week ($8 per meal)

Includes:

• 7 lunches and 7 dinners per week, plus:

  • 2 desserts (e.g., fruit crisps, low-sugar puddings).

  • 1 large soup (e.g., chicken noodle or vegetable bisque) to enjoy as an extra meal or snack.

• Gourmet-inspired menu options such as herb-crusted salmon, stuffed bell peppers, and roasted turkey with cranberry glaze.

• Seasonal fruit sides and occasional chef's specials.

• Personalized adjustments for dietary needs (e.g., diabetic-friendly, vegetarian).

Ideal For: Seniors seeking variety, indulgence, and enhanced meal options.

Add-On Options (Available for Any Plan)

• Additional Soups: $10 for 2-quart containers

• Extra Desserts: $21 for 7 desserts each

• Breakfast Meals: $30 for 7 breakfasts (e.g., oatmeal with fruit, egg muffins, or yogurt parfaits).

• Snack Packs: $28 for 7 weekly snacks (includes nuts, cheese, and dried fruits).

Delivery Details:

• Schedule: Sunday Afternoon.